Rachael Parker-Prickett

I’m Rachael Parker-Prickett and have been a member of KSFL and SMart Health and Fitness studios for about two and half years, having lost over 3 stones during this time and feeling the happiest and healthiest I’ve ever felt! I am lucky enough to design and deliver management and leadership development, personal development training and coaching and am the Director of I Value Me and We Value Training. As well as my work, my other passions are walking at the beach in all weathers, cooking and clean eating, exercising at SMart Studios, crafting, being around like-minded souls including my fabulous family, and wonderful friends and walking our dog in the countryside.