Do you find it hard to commit to a daily or weekly routine? Does life always get in the way? Or perhaps you’re not sure if all this fitness malarkey is for you? Maybe you just want a day all to yourself to focus your mind and body! Whatever you need, you will find at one of my retreat days.
Several times a year I host a fitness and wellbeing day. These vary from relaxing yoga and fitness pilates days, spiritual fairs, to fun packed intensive training days to work up a sweat! No matter which type of event, there will always be a guest expert speaker to offer well-being advice, and I give out a handy gift pack with samples and freebies.
See the poster below for details of my next events. Check out the photos and videos below to get a taste for what you get when you attend. Contact me using the form opposite to find out more!
Spiritual Days in October and November
July 2017 Spiritual Day
September the 11th 2016