Month: June 2019

SMart Online Fitness Session for Free!

Join me via Facebook Live and exercise from your own home for FREE!

SMart Online Group Fitness

Are you wanting to exercise from home, don’t like the idea of the drive to the gym to faff around with a locker only to realise you forgot your £1 to secure your belongings away? Or just the idea of a gym makes you anxious 😟 

I have a solution for you! 

Join me via Facebook Live for your classes!

You’ll need:

Facebook Account

A good WiFi connection

Prefer 1-2-1 personal training? 

We can work together to discuss an affordable plan that works for you.

Feel free to reply or contact me via social media. 

I’m on Facebook and Instagram




We are having a baby!

Hello SMart followers

This morning I wrote an article sharing our news with the SMarties! Here is the link to the article

I’d also like to announce that SMart Health and Fitness will feature at the Banbury Show this Sunday at Spiceball Park. Please pop by for a chat.

I’ll be sharing the marquee with some awesome fitness professionals and coaches who are armed with awesomeness and the tools to encourage you to live a great and fulfilled lifestyle. See you there!

Having a baby too? Or know a lady who is? Let them know of the SMart Mum and Baby classes that she can come to after the birth and the 6 week health check is all clear.

Have a super epic day!