Month: March 2019


It gives me great pleasure to announce that SMart Health and Fitness are moving to a new premises from the 13th April 2019. The Early SMart Classes 6:30am will take place at Dave Earle’s Spit and Sawdust in Banbury. And the rest will be at 7th Heaven, Adderbury. Due to the change there has been a slight increase in the monthly membership by just £1.50. It is now £28.50 for unlimited classes and the pay as you go classes are now £5.80.

I will miss 47F Broad Street as it is a beautiful studio, with a great energy and a great view of Banbury. However, this positive energy is portable and I feel really excited to be working with Jon and Carmen who run 7th Heaven Cafe. Big news! Natasha Medlin will also be moving her Pole Fitness Classes to 7th Heaven along with her sports massage business. As you can imagine, we are all really excited and can’t wait to get going!!!

Watch this space, there will be a free open day soon where you can try all of these amazing new classes.

To see the class schedule and book yourself some Spectrum Coaching, Personal Training or fitness classes just hit this link

As you drive towards the cafe you’ll see a golf course and if your lucky, deer roaming the fields. The studio is next to the cafe, so you can workout then stop for a healthy lunch!