FREE Food Tasting!!!
Hope you had a FAB weekend?
I know I did!!! Friday I was hanging out with Rachel Holmes and the KSFL leaders from all over the UK. It was amazing and most inspiring.
Yesterday, I was relaxing with 14 lovely ladies at Bicester Golf Club and Spa.
There will be more of these coming up, so keep reading and following me on Facebook and here on the website
Are you coming to the FREE KSFL food tasting evening? It’s on Wednesday 7pm Naomi’s Cafe. You’ll only need to buy your drinkies from Naomi, but the food my wonderful mum is providing is free!!!
There will be recipe books, for those that would like to try their hand at these easy to make meals if you wish.
I’ll also be giving a talk on wellness and nutrition. It’ll be a very relaxed event, so do pop in for a cuppa and a chin wag.
Have a great day!
KSFL & SMart Health & Fitness Coach