Kick Starters & SMarties
Please note that The National Herb Centre is being used for an event this weekend and part of next week. If the weather is happy, Boot Camp will be outside in the field. If not I shall have to cancel the session or see if we can use DVH. But I’ll keep you posted.
Power Blast is at Drayton Village Hall tomorrow.
Bank Holiday Monday – No classes.
NEW timetable folks…venues are subject to change.
Monday’s 6:15am TRAMPOLINE HIIT SFC
7pm Power Blast NHC
Tuesday’s 6:15am HIIT BCC
9:30am Power Blast NHC
Wednesday’s 6:40am HIIT WGLC
7pm KSFL – PIlates & Meditation DVH
Thursday’s 6:15am KB HIIT SFC
7pm Fight Klub DVH
Friday’s 6:40am HIIT WGLC
6pm Outdoor Boot Camp
Saturday’s 9:30am Power Blast NHC
NEW CLASS – FLOW MOTION coming soon!
Eat clean & train SMart
KSFL & SMart Health & Fitness Coach