KSFL Soup Recipe and gluten free bread buns

Soup

Chop mixed veg, add to a pan with water, low sodium stock and dried sage.

Cook till veg is soft, then pop in blender.

Gluten Free Bread Buns

2 tbsp ground flaxseed

2 tbsp ground almonds

1/4 tsp gluten free baking powder

1 egg white

Pinch sunflower seeds

Pinch black pepper, dried sage and Himalayan salt

Water – sticky but slightly runny texture!

 

KSFL Soup and buns

 

 

 

Posted on: December 7, 2014, by : Sindy Matthews

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