Here are some tips on how to feel awesome:
- Start writing little notes each day on a piece of paper of the things in your life that you are grateful for and pop them into a jar. A year from now take the time to read them. Get friends and family to do this with you too.
- Before you go to bed think of something positive and again when you awake in the morning.
- Smile more, walk tall.
- Stop comparing yourself to others.
- Be your own best friend and stop giving yourself such a hard time!
- Avoid creating your own drama. The best way to avoid this is to ditch the TV programmes. Don’t absorb this rubbish otherwise it becomes your reality! DRAMA QUEEN ALERT!