Feeling awesome!

Here are some tips on how to feel awesome:

 

  • Start writing little notes each day on a piece of paper of the things in your life that you are grateful for and pop them into a jar. A year from now take the time to read them. Get friends and family to do this with you too.
  • Before you go to bed think of something positive and again when you awake in the morning.
  • Smile more, walk tall.
  • Stop comparing yourself to others.
  • Be your own best friend and stop giving yourself such a hard time!
  • Avoid creating your own drama. The best way to avoid this is to ditch the TV programmes. Don’t absorb this rubbish otherwise it becomes your reality! DRAMA QUEEN ALERT!
Posted on: August 7, 2014, by : Sindy Matthews

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