Jemma’s KSFL Journey

Since leaving school my weight had yo yo up and down but it got worse after having my child, seen as I didn't eat veg or salad I thought I was going to be over weight forever I joined the local gym but was getting no where because I was still eating junk food I was addicted to junk food even the 'healthy' foods I was eating wasn't really healthy, so decided to give Sindy new kick start fat loss programme a go, have to admit I had these images going through my head of being starved for 28 days when I heard about the detox and I really wasn't looking forward to it. The first two weeks where tough because I set myself up to try all these new foods which I've never eaten and I wasn't enjoying any of it, there was times where u thought I couldn't do it but the support from Sindy and the group really helped me pull through and at the end of week two I was actually enjoying the meals and was feeling great infact I was bouncing off the walls and the results where fantastic, I have now been doing Ksfl for 6 months now and I'm 5lbs off from losing 5 stone it has changed my life, I'm not saying it been completely easy ride I have had bad weeks where I've fallen off the wagon but Sindy and the group helped me get bk on and smash my goal weight plus more, I have learnt so much about nutrition love the topic chats we have each week, the group is full of lovely friendly people.anyone that down about there weight or just wanted to eat healthy I would recommend Sindy Matthews kick start fat loss club Banbury it has worked wonders for me and I can not thank you enough Sindy, it's not just weight I've lost but I no longer get pins and needles in my feet and hands, my back no longer aches and my face is no longer covered in spots, I have so much more energy now and just feel happy all the time. Ksfl for life, Xxx
Posted on: March 28, 2014, by : Sindy Matthews

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