Do you ever wonder when things are going to feel better? Are you constantly playing catch up and feel like you can’t cope with another day of the same old s^&t, different day attitude!

WELL!! Let’s change that feeling. I have heard all the excuses. ‘That’s easier said than done’ (IS the main one). But is it? Have you really thought it through? What is the worst that could happen? The worst that could happen is never knowing or giving you the nod to go ahead, move on and find out.

This may seem very difficult for a lot of you as we are pretty much all creatures of habit and like our routines! If life begins to feel like a re-run and you truly want to change, then stop talking about it and just do it! Nike has a wicked slogan! There are some awesome ones about, but this one is one of the BEST!

What is it that you want to achieve? How long have you been waiting to grab the bull by the horns and really show the world your talents? If you are passionate about something and you believe that you are truly great at it, that you feel comfortable and confident in your own skin when you do it, then do it!! It’s that simple!

We live our lives wishing we could have more money, go on a holiday, and live in a big house….yadadada!! But what are you doing about it to make those wishes come true? Ask yourself, do I really want all of those things? You might actually be happy with your life. My point is being grateful for what you do have and if you find that you are not happy with your life now, then you need to change direction. Ditch the toxic crap, the negative job, the friend that sucks out your soul and pulls you down, the partner that uses you like a doormat and live your life, write your own brand new chapter. Life is short and I know you may hear this every day, but you can make your dreams come true, you! Make it happen, whatever it is!

If one of your goals is to improve your health, nutrition and fitness I am starting a 4 week Fitness PIlates Course on Monday 24th February. Fitness Pilates is great for core strength and injury prevention plus a whole lot more. It is £40 for the whole course and you will get daily workouts you can do from the comfort of you own home and constant support from myself and Rachel Holmes.


Posted on: February 22, 2014, by : Sindy Matthews

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