Month: December 2013

Jemma is KSFL Banbury’s Biggest Loser!

Jemma lost 3 stone and 32 inches since joining the KSFL Club. Here is what she has to say:

Well where do I start..? before I started KSFL I was a junk food monster and was guzzling 2 litres of coke a day looking back now I can see why I got so big by no fault but my own. Since joining KSFL 3 months ago I have lost 3 stone and 32 inches!! I’m blown away by the results and thank u Sindy KSFL Club and the KSFL crew for all your help and support over the last few months. The first few weeks were the hardest and I did find myself questioning if I could do it but Sindy and the ladies (and Rob Henn) helped me stay strong. I find I’m a happier person than what I was before KSFL and am learning so much new information about nutrition each week. Anyone serious about wanting to lose weight, I really would recommended Sindy Matthews KSFL Club she is a great teacher and if u follow her advice you will get fab results. Once again thank you Sindy and the KSFL club xxx